Rusty Knorr 34:23 row
6,581
Meters
34:23.2
Time
2:36.7
Pace
348
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 116 |
November 08, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.2 | 6,581 | 2:36.7 | 91 | 607 | 348 | 18 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 18 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 18 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 18 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 18 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 |
| 34:23.2 | 805 | 2:43.4 | 80 | 574 | 42 | 18 |
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Workout Graph
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