Rusty Knorr 11:50 row
2,357m
Meters
11:50.6
Time
2:30.7
Pace
127
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 114 |
November 03, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.6 | 2,357m | 2:30.7 | 102 | 651 | 21 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 11:50.6 | 360m | 2:33.6 | 97 | 632 | 19 |
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Workout Graph
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