Rusty Knorr 29:09 BikeErg
10,714m
Meters
29:09.6
Time
2:43.3
Pace
291
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 69 |
| Revolution Count | 1959 |
| Power/kg | 0.88 |
| Drag Factor | 84 |
December 15, 2021 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:09.6 | 10,714m | 2:43.3 | 80 | 576 | 69 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 79 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 76 |
| 15:00.0 | 1,957m | 2:33.2 | 97 | 634 | 78 |
| 20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 54 |
| 25:00.0 | 1,881m | 2:39.4 | 86 | 596 | 65 |
| 29:09.6 | 1,054m | 3:56.8 | 26 | 390 | 67 |
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Workout Graph
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