Rusty Knorr 18:42 row
3,629m
Meters
18:42.1
Time
2:34.6
Pace
195
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 87 |
January 10, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.1 | 3,629m | 2:34.6 | 95 | 625 | 21 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 18:42.1 | 725m | 2:33.1 | 97 | 635 | 22 |
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