Rusty Knorr 7:10 row
1,363m
Meters
7:10.7
Time
2:37.9
Pace
71
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 108 |
February 07, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.7 | 1,363m | 2:37.9 | 89 | 605 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 7:10.7 | 422m | 2:34.8 | 94 | 624 | 24 |
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Workout Graph
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