Rusty Knorr 14:31 row
2,834
Meters
14:31.6
Time
2:33.7
Pace
152
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 108 |
March 10, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.6 | 2,834 | 2:33.7 | 96 | 631 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 14:31.6 | 841 | 2:41.4 | 83 | 586 | 21 |
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Workout Graph
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