Rusty Knorr 14:32 row
2,835
Meters
14:32.3
Time
2:33.8
Pace
152
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 108 |
March 18, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.3 | 2,835 | 2:33.8 | 96 | 627 | 152 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 14:32.3 | 846 | 2:40.9 | 84 | 581 | 44 | 21 |
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