Rusty Knorr 7:12 row
1,367m
Meters
7:12.2
Time
2:38.0
Pace
72
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 85 |
September 05, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,367m | 2:38.0 | 89 | 604 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 7:12.2 | 432m | 2:33.0 | 98 | 636 | 23 |
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