Rusty Knorr 9:18 row
1,800m
Meters
9:18.8
Time
2:35.2
Pace
95
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 86 |
September 06, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.8 | 1,800m | 2:35.2 | 94 | 622 | 22 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 9:18.8 | 856m | 2:31.1 | 101 | 648 | 24 |
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Workout Graph
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