Rusty Knorr 19:18 row
3,732m
Meters
19:18.9
Time
2:35.2
Pace
198
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 84 |
September 12, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 3,732m | 2:35.2 | 94 | 621 | 22 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 19:18.9 | 794m | 2:43.0 | 81 | 577 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.