Rusty Knorr 27:07 row
5,379m
Meters
27:07.9
Time
2:31.3
Pace
292
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 111 |
September 25, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.9 | 5,379m | 2:31.3 | 101 | 647 | 21 | 139 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 121 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 143 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 133 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 149 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 162 |
| 27:07.9 | 368m | 2:53.7 | 67 | 529 | 17 | 128 |
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Workout Graph
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