Rusty Knorr 4:04 row
714m
Meters
4:04.1
Time
2:50.9
Pace
36
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 111 |
September 27, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 714m | 2:50.9 | 70 | 541 | 18 | 124 |
| 4:04.1 | 715m | 2:50.6 | 70 | 542 | 18 | 124 |
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Workout Graph
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