Rusty Knorr 27:07 row
5,254m
Meters
27:07.1
Time
2:34.8
Pace
281
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 118 |
September 30, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.1 | 5,254m | 2:34.8 | 94 | 624 | 21 | 135 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 125 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 137 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 132 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 148 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 142 |
| 27:07.1 | 369m | 2:52.2 | 69 | 535 | 17 | 128 |
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Workout Graph
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