Rusty Knorr 14:09 row
2,769m
Meters
14:09.1
Time
2:33.3
Pace
149
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 106 |
October 06, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.1 | 2,769m | 2:33.3 | 97 | 634 | 21 | 128 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 117 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 144 |
| 14:09.1 | 829m | 2:30.2 | 103 | 655 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.