Rusty Knorr 27:57 row
5,655m
Meters
27:57.0
Time
2:28.2
Pace
310
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 105 |
November 22, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.0 | 5,655m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 27:57.0 | 565m | 2:36.6 | 91 | 613 | 19 |
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Workout Graph
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