Rusty Knorr 35:04 row
6,502m
Meters
35:04.9
Time
2:41.8
Pace
339
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 630 |
| Drag Factor | 105 |
December 04, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.9 | 6,502m | 2:41.8 | 83 | 584 | 17 | 134 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 112 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 133 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 138 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 136 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 147 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 148 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 17 | 130 |
| 35:04.9 | 6m | 6:48.3 | 5 | 317 | 0 | 128 |
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Workout Graph
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