Rusty Knorr 35:05 row
6,222m
Meters
35:05.8
Time
2:49.2
Pace
318
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 694 |
| Drag Factor | 109 |
January 06, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.8 | 6,222m | 2:49.2 | 72 | 548 | 19 | 136 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 127 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 143 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 143 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 144 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 143 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 146 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | 126 |
| 35:05.8 | 2m | 24:10.0 | 0 | 300 | 0 | 123 |
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Workout Graph
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