Rusty Knorr 1:37 row
250m
Meters
1:37.0
Time
3:14.0
Pace
12
Calories
80
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 89 |
January 25, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.0 | 250m | 3:14.0 | 48 | 464 | 19 | 80 |
| 1:37.0 | 251m | 3:13.2 | 49 | 466 | 19 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.