Rusty Knorr 40:03 BikeErg
14,146m
Meters
40:03.5
Time
2:49.9
Pace
362
Calories
120
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
RPM | 53 |
Revolution Count | 2143 |
Power/kg | 0.78 |
Drag Factor | 100 |
February 20, 2023 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:03.5 | 14,146m | 2:49.9 | 71 | 545 | 53 | 120 |
5:00.0 | 1,724m | 2:54.0 | 66 | 528 | 55 | 118 |
10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 56 | 123 |
15:00.0 | 1,863m | 2:41.0 | 84 | 588 | 56 | 123 |
20:00.0 | 1,832m | 2:43.7 | 80 | 574 | 55 | 124 |
25:00.0 | 1,772m | 2:49.3 | 72 | 548 | 53 | 122 |
30:00.0 | 1,764m | 2:50.0 | 71 | 544 | 53 | 127 |
35:00.0 | 1,750m | 2:51.4 | 69 | 539 | 53 | 124 |
40:00.0 | 1,561m | 3:12.1 | 49 | 469 | 47 | 113 |
40:03.5 | 2m | 29:10.0 | 0 | 300 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.