Rusty Knorr 35:10 row
5,938m
Meters
35:10.3
Time
2:57.6
Pace
299
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 85 |
February 21, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.3 | 5,938m | 2:57.6 | 62 | 514 | 21 | 118 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 114 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 122 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 120 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 124 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 20 | 120 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 21 | 121 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 125 |
| 35:10.3 | 24m | 3:34.5 | 35 | 421 | 12 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.