Rusty Knorr 41:13 BikeErg
15,082
Meters
41:13.3
Time
2:43.9
Pace
391
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 55 |
| Revolution Count | 2288 |
| Power/kg | 0.87 |
March 05, 2023 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:13.3 | 15,082 | 2:43.9 | 79 | 569 | 391 | 55 | 123 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 57 | 119 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 58 | 126 |
| 15:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 57 | 125 |
| 20:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 56 | 123 |
| 25:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 56 | 126 |
| 30:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 54 | 127 |
| 35:00.0 | 1,722 | 2:54.2 | 66 | 516 | 43 | 52 | 120 |
| 40:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 53 | 123 |
| 41:13.3 | 433 | 2:49.2 | 72 | 540 | 11 | 54 | 122 |
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Workout Graph
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