Rusty Knorr 41:13 BikeErg
15,082m
Meters
41:13.3
Time
2:43.9
Pace
391
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 55 |
| Revolution Count | 2288 |
| Power/kg | 0.87 |
March 05, 2023 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:13.3 | 15,082m | 2:43.9 | 79 | 573 | 55 | 123 |
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 57 | 119 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 58 | 126 |
| 15:00.0 | 1,891m | 2:38.6 | 88 | 601 | 57 | 125 |
| 20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 56 | 123 |
| 25:00.0 | 1,846m | 2:42.5 | 82 | 580 | 56 | 126 |
| 30:00.0 | 1,787m | 2:47.8 | 74 | 554 | 54 | 127 |
| 35:00.0 | 1,722m | 2:54.2 | 66 | 527 | 52 | 120 |
| 40:00.0 | 1,746m | 2:51.8 | 69 | 537 | 53 | 123 |
| 41:13.3 | 433m | 2:49.2 | 72 | 548 | 54 | 122 |
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Workout Graph
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