Rusty Knorr 35:05 row
5,947
Meters
35:05.6
Time
2:57.0
Pace
299
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 87 |
April 04, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.6 | 5,947 | 2:57.0 | 63 | 511 | 299 | 21 | 105 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 | 101 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 | 125 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 | 124 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 | 121 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 | 125 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 | 89 |
| 35:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 | 78 |
| 35:05.6 | 6 | 7:46.6 | 3 | 311 | 0 | 0 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.