Rusty Knorr 35:00 BikeErg
14,032m
Meters
35:00.3
Time
2:29.6
Pace
383
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 56 |
| Revolution Count | 1966 |
| Power/kg | 1.15 |
| Drag Factor | 123 |
May 22, 2023 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.3 | 14,032m | 2:29.6 | 104 | 659 | 56 | 133 |
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 56 | 121 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 59 | 128 |
| 15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 60 | 138 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 59 | 155 |
| 25:00.0 | 1,894m | 2:38.3 | 88 | 603 | 53 | 127 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 56 | 134 |
| 35:00.3 | 1,813m | 2:45.6 | 77 | 565 | 51 | 133 |
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Workout Graph
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