Rusty Knorr 32:36 BikeErg
15,835m
Meters
32:36.5
Time
2:03.5
Pace
508
Calories
117
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 59 |
| Revolution Count | 1941 |
| Power/kg | 2.06 |
| Drag Factor | 184 |
October 13, 2023 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:36.5 | 15,835m | 2:03.5 | 186 | 938 | 59 | 117 |
| 5:00.0 | 2,480m | 2:00.9 | 198 | 980 | 62 | 116 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 62 | 114 |
| 15:00.0 | 2,477m | 2:01.1 | 197 | 978 | 60 | 118 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 59 | 120 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 58 | 119 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 58 | 116 |
| 32:36.5 | 1,170m | 2:13.7 | 146 | 803 | 55 | 116 |
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Workout Graph
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