Rusty Knorr 34:58 row
6,855m
Meters
34:58.0
Time
2:33.0
Pace
368
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 911 |
| Drag Factor | 108 |
February 04, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.0 | 6,855m | 2:33.0 | 98 | 636 | 26 | 148 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 118 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 144 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 149 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 136 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 163 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 158 |
| 34:58.0 | 962m | 2:34.8 | 94 | 624 | 27 | 168 |
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Workout Graph
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