Rusty Knorr 26:21 BikeErg
10,034m
Meters
26:21.2
Time
2:37.5
Pace
269
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 53 |
| Revolution Count | 1406 |
| Power/kg | 0.98 |
February 09, 2024 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:21.2 | 10,034m | 2:37.5 | 89 | 607 | 53 | 143 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 57 | 145 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 57 | 150 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 57 | 154 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 57 | 155 |
| 25:00.0 | 1,511m | 3:18.5 | 45 | 453 | 42 | 131 |
| 26:21.2 | 400m | 3:23.0 | 42 | 443 | 41 | 128 |
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Workout Graph
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