Rusty Knorr 14:45 BikeErg
6,043m
Meters
14:45.4
Time
2:26.5
Pace
167
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 61 |
| Revolution Count | 911 |
| Power/kg | 1.23 |
| Drag Factor | 99 |
February 11, 2024 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:45.4 | 6,043m | 2:26.5 | 111 | 682 | 61 | 148 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 61 | 142 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 62 | 148 |
| 14:45.4 | 1,946m | 2:26.6 | 111 | 681 | 62 | 155 |
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Workout Graph
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