Rusty Knorr 20:08 BikeErg
6,901m
Meters
20:08.6
Time
2:55.1
Pace
173
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 55 |
| Revolution Count | 1129 |
| Power/kg | 0.72 |
| Drag Factor | 77 |
February 26, 2024 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.6 | 6,901m | 2:55.1 | 65 | 524 | 55 | 124 |
| 5:00.0 | 1,672m | 2:59.4 | 61 | 508 | 54 | 122 |
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 58 | 128 |
| 15:00.0 | 1,721m | 2:54.3 | 66 | 527 | 56 | 124 |
| 20:00.0 | 1,712m | 2:55.2 | 65 | 523 | 56 | 126 |
| 20:08.6 | 36m | 3:58.8 | 26 | 388 | 48 | 124 |
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Workout Graph
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