Rusty Knorr 10:04 row
1,693m
Meters
10:04.1
Time
2:58.4
Pace
84
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 61 |
March 09, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,693m | 2:58.4 | 62 | 512 | 21 | 122 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 123 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 22 | 121 |
| 10:04.1 | 7m | 4:52.8 | 14 | 347 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.