Rusty Knorr 22:04 BikeErg
8,838
Meters
22:04.0
Time
2:29.8
Pace
241
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 55 |
| Revolution Count | 1218 |
| Power/kg | 1.15 |
| Drag Factor | 129 |
May 13, 2024 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:04.0 | 8,838 | 2:29.8 | 104 | 655 | 241 | 55 | 147 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 55 | 140 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 59 | 162 |
| 15:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 55 | 144 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 57 | 155 |
| 22:04.0 | 653 | 3:09.8 | 51 | 464 | 16 | 44 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.