Rusty Knorr 20:06 BikeErg
7,680m
Meters
20:06.9
Time
2:37.1
Pace
203
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 62 |
| Revolution Count | 1262 |
| Power/kg | 0.99 |
| Drag Factor | 64 |
June 29, 2024 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 7,680m | 2:37.1 | 90 | 610 | 62 | 142 |
| 5:00.0 | 1,802m | 2:46.4 | 76 | 561 | 59 | 121 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 62 | 136 |
| 15:00.0 | 1,938m | 2:34.7 | 94 | 624 | 64 | 143 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 67 | 156 |
| 20:06.9 | 27m | 4:15.5 | 21 | 372 | 41 | 154 |
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Workout Graph
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