Rusty Knorr 37:14 row
6,267m
Meters
37:14.7
Time
2:58.2
Pace
314
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 105 |
October 28, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.7 | 6,267m | 2:58.2 | 62 | 512 | 19 | 128 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 118 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 128 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 130 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 128 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 20 | 130 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 133 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 20 | 131 |
| 37:14.7 | 354m | 3:10.2 | 51 | 474 | 19 | 130 |
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Workout Graph
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