Rusty Knorr 10:03 row
1,924
Meters
10:03.2
Time
2:36.7
Pace
102
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 117 |
January 05, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,924 | 2:36.7 | 91 | 612 | 19 | 132 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 126 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 136 |
| 10:03.2 | 3 | 8:53.3 | 2 | 307 | 0 | 136 |
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Workout Graph
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