Mark Newton 3:39 row
463m
Meters
3:39.5
Time
3:57.0
Pace
32
Calories
160
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 110 |
February 02, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 463m | 3:57.0 | 26 | 390 | 32 | 160 |
| 3:39.0 | 1,063m | 1:43.0 | 320 | 1402 | 32 | 160 |
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Workout Graph
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