Mark Newton 2:14 row
468m
Meters
2:14.5
Time
2:23.6
Pace
27
Calories
169
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 116 |
December 01, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 468m | 2:23.6 | 118 | 705 | 21 | 169 |
| 2:14.0 | 1,263m | 0:53.0 | 2345 | 8368 | 21 | 169 |
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