Mark Newton 5:07 row
1,193m
Meters
5:07.1
Time
2:08.7
Pace
73
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 116 |
December 01, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,193m | 2:08.7 | 164 | 864 | 17 | 161 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 159 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.