Mark Newton 5:06 row
1,096m
Meters
5:06.3
Time
2:19.7
Pace
62
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 117 |
November 30, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,096m | 2:19.7 | 128 | 741 | 24 | 151 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 150 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 151 |
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Workout Graph
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