Mark Newton 4:43 row
589m
Meters
4:43.2
Time
4:00.4
Pace
35
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 386 |
Stroke Rate | 26 |
Stroke Count | 69 |
Drag Factor | 121 |
May 02, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.2 | 589m | 4:00.4 | 25 | 386 | 26 |
4:43.0 | 1,574m | 1:29.8 | 482 | 1957 | 26 |
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