Mark Newton 10000m row
10,000m
Meters
42:03.8
Time
2:06.1
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 116 |
September 17, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.8 | 10,000m | 2:06.1 | 174 | 899 | 23 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 22 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 22 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 23 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 22 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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