Mark Newton 2:39 row
467m
Meters
2:39.5
Time
2:50.7
Pace
24
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 111 |
October 10, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 467m | 2:50.7 | 70 | 541 | 21 | 107 |
| 2:39.0 | 467m | 2:50.2 | 71 | 544 | 21 | 107 |
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Workout Graph
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