Mark Newton 2010m row
2,010
Meters
8:31.6
Time
2:07.2
Pace
124
Calories
109
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 110 |
October 16, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.6 | 2,010 | 2:07.2 | 170 | 884 | 23 | 109 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 22 | 161 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 23 | 166 |
| 0:03.8 | 2,010 | 3:10.0 | 51 | 475 | 0 | 165 |
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Workout Graph
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