Mark Newton 7:28 row
1,614m
Meters
7:28.2
Time
2:18.8
Pace
93
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 190 |
October 16, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 1,614m | 2:18.8 | 131 | 750 | 23 | 126 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 127 |
| 7:28.0 | 538m | 2:17.5 | 134 | 762 | 24 | 124 |
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