Mark Newton 6:50 row
1,466m
Meters
6:50.1
Time
2:19.8
Pace
84
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 109 |
October 14, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.1 | 1,466m | 2:19.8 | 128 | 740 | 24 | 112 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 115 |
| 6:50.0 | 362m | 2:31.9 | 100 | 643 | 24 | 108 |
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