Mark Newton 6:22 row
1,343m
Meters
6:22.3
Time
2:22.3
Pace
75
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 100 |
October 13, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.3 | 1,343m | 2:22.3 | 121 | 717 | 20 | 118 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 115 |
| 6:22.0 | 292m | 2:20.4 | 126 | 735 | 18 | 121 |
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Workout Graph
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