Mark Newton 6:24 row
1,450m
Meters
6:24.5
Time
2:12.5
Pace
87
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 109 |
October 11, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.5 | 1,450m | 2:12.5 | 150 | 816 | 20 | 152 |
| 6:24.0 | 1,450m | 2:12.4 | 151 | 818 | 20 | 152 |
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Workout Graph
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