Mark Newton 4:28 row
935m
Meters
4:28.1
Time
2:23.3
Pace
52
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 101 |
October 23, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 935m | 2:23.3 | 119 | 708 | 23 | 137 |
| 4:28.0 | 936m | 2:23.1 | 119 | 710 | 23 | 137 |
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Workout Graph
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