Mark Newton 10:13 row
2,100m
Meters
10:13.5
Time
2:26.0
Pace
116
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 107 |
October 20, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,100m | 2:26.0 | 112 | 686 | 21 | 115 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 118 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 113 |
| 10:13.0 | 37m | 2:55.6 | 65 | 522 | 14 | 113 |
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