Mark Newton 8:15 row
1,927m
Meters
8:15.9
Time
2:08.6
Pace
119
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 86 |
November 06, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.9 | 1,927m | 2:08.6 | 164 | 865 | 23 | 145 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 139 |
| 8:15.0 | 791m | 2:03.2 | 187 | 943 | 23 | 151 |
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Workout Graph
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