Mark Newton v1:00/1:00r...1 row
246m
Meters
1:00.0
Time
2:01.9
Pace
19
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 246m |
| Overall Time | 2:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 101 |
November 04, 2021 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 143 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 143 | |
| r: 1:00 | 0m | ||||||
| r0m |
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Workout Graph
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