Mark Newton 527m row
527m
Meters
2:08.0
Time
2:01.4
Pace
37
Calories
67
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 100 |
November 04, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 527m | 2:01.4 | 195 | 972 | 22 | 67 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 | 135 |
| 0:08.3 | 527m | 2:33.7 | 96 | 631 | 14 | 140 |
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Workout Graph
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